Hello, I'm Meghan—a passionate creative advocate for mental well-being. Over the years, I've developed a unique and effective therapeutic arts approach to help individuals navigate the challenges of anxiety, depression, trauma, and the intricacies of neurodivergence. Through the dynamic blend of therapeutic art and Somatic Experiencing ® techniques, I'm here to guide you on a transformative journey that will help you find improvement with: mood, nervous system regulation, creative self-expression, self- esteem, social connections, coping skills, and more!
Forget the traditional grind. I believe the healing process should be harmonious, balanced, effective, creative, and fun. It's a journey that goes beyond individual growth, and into fostering connections and igniting hope.
Explore my website as an invitation into a transformative experience, where art therapy becomes the key to healing, and each step forward brings you closer to a more empowered version of yourself. Join me on this inspiring journey towards a life of balance, resilience, and boundless potential. Thanks for stopping by—I can't wait to connect with you on this path of transformation!